Archives for madelynwea

Tennis at a Glance

Like I mentioned in my previous post, this tennis season has been a unique one. Many matches at the beginning of the year were cancelled due to the bad weather. However, the weather is finally cooperating, our season has finally started picking up,  and today was the first conference match!

So far, the record for the men’s tennis team is 6-0 and the women’s team is 4-2. After the first conference match against Friends both teams are 1-0 in conference! The men defeated friends 7-2 and the women defeated them 9-0.

It is hard to believe that there is only about one more month left of tennis because it feels like it only just started. The remaining matches I have posted below.

April 7: 10:00am @ Ottawa vs. Ottawa University

April 10: 3:00pm @ Salina vs. Kansas Wesleyan University

April 12: 9:00am @ Bethel vs. McPherson College

April 14: 3:00pm @ Bethel vs. Southwestern College

April 17: 3:00pm @ Bethel vs. Tabor College

April 19: 9:00am @ Lindsborg vs. Bethany College

If you are interested in tennis, we would love for you to come out and support the teams!

If you want to see full detailed results on each match, go to the Bethel athletic page at: www.bethelthreshers.com

Late Start to Tennis

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Who needs a weight room when we’ve got snow to shovel?

This tennis season so far has been quite an interesting one. Due to the crazy weather and the lack of indoor facilities nearby, there has not been a lot of time to practice and our first few matches were cancelled. Some of our practices included shoveling snow off the courts so we would be able to practice sooner!

Finally we were able to have our first tennis match of the spring season on Friday for men and women against Baker University!

It was a very successful and chilly day, with the men winning their dual 8 matches to 1, and the girls winning their’s 7 matches to 2. Although our season got off to a late start, we definitely started it on a great note!

This season we also have a lot of home matches and would love to see anyone who is interested come out and support. If you are interested to see our current schedule I will add it below.

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Working hard! We also had a few extra non-tennis workers who volunteered to help!

March 25: 4:00pm @ Bethel vs. Southwestern Christian University (Men)

March 26: 10:00am @ Bethel vs. Oklahoma Baptist

March 28: 4:00pm @ Bethel vs. Evangel University (Women Only)

March 29: 2:30pm @ Bethel vs. Doane University

April 1: 3:00pm @ Bethel vs. Concordia University

April 4: 3:00pm @ Bethel vs. Dallas Baptist University

April 5: 9:00am @ Wichita vs. Friends University

April 7: 3:00pm @ Ottawa vs. Ottawa University

April 10: 3:00pm @ Salina vs. Kansas Wesleyan University

April 12: 9:00am @ Bethel vs. McPherson College

April 14: 3:00pm @ Bethel vs. Southwestern College

April 17: 3:00pm @ Bethel vs. Tabor College

April 19: 9:00am @ Lindsborg vs. Bethany College

 

Stress Busters!

As I mentioned in my previous post, this blog contains tips to relieve stress because this is a busy week for Bethel students, staff and faculty as they are wrapping up the end of the semester. Also, even if you aren’t at Bethel, people deal with stress in their lives each and every day. I hope you find this blog relevant and helpful for you! Even if you have heard of these tips before, sometimes it helps me to be reminded of them!

The following are tips that  I found from an online article at Webmd.com.

The first tip is to Meditate. This only takes a few minutes out of your day. In this article it states that there is research that suggests daily meditation may alter the brain’s neural pathways. This altering makes you more resilient to stress. 

The second tip is the simple task of Breathing Deeply. This task also does not take a lot of time out of your day. When you get to the point of very high stress, take a step back from what you’re doing and concentrate on breathing deeply with your eyes closed. Inhale through your nose and then exhale out of your mouth. Breathing deeply helps slow your heart rate and lower blood pressure which helps counter the effects of stress.

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Another helpful hint mentioned in this article was to Reach Out. Being able to talk to people from your support system is a very important resource for dealing with stress and is a tip that I persona

Another easy stress reliever is to Be Grateful. How does being grateful help relieve stress may you ask? Well when you are thinking about the things you are thankful for it cancels out the negative thoughts and worries. I know I have a lot to be thankful for so this is an easy tip for me!lly use a lot. I have a great family and a great mod full of girls that I can talk to when I get stressed and need to vent!

The last fun stress reliever tip that I will leave you with I also found on Webmd.com. This article listed foods that also reduce stress as well! These foods include:

- Complex carbs (whole grain breakfast cereals, breads, pastas)

- Oranges

- Spinach

- Pistachios

- Avocados

- Raw Veggies

-… And More!

Winter Gala

This past Friday was the Winter Gala. This is like a Christmas prom or semi formal for college students. It was a VERY chilly evening which made walking to and from the events of the night a little uncomfortable but despite the bitter cold, I had a wonderful time!

 

 

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It started off with a dinner served in Memorial Hall by faculty and staff. The decorations were beautiful and the food was delicious. There was also a place up on stage decorated  for taking pictures with your dates and friends.  After the meal was the Jazz concert. My friends and I went to listen and it was a great performance done by the jazz students here at Bethel. There was also supposed to be horse-drawn carriage rides but unfortunately because of the cold they were canceled. After the Jazz performance we headed to President White’s house for cookies and hot drinks! Again, the snacks were delicious and they also had a Santa that you could take a picture with which was fun! Following all of these activities was the last event of the night: the dance.

The evening was fun but waking up the next day I, along with many others had to start focusing on the finals waiting for us once the weekend was over. I’ve spent a lot of my time ever since in the library and Mojo’s, but the end is in sight! 

Last year around finals time I began blogging about “stress buster tips” to help get students through finals, professors through their end-of-the semester work, and for anyone else who is dealing with a lot of stress. I decided that I will include a little bit of that this semester so be looking for my next blog about ways to reduce your stress! 

The Break Before the Break

This Thanksgiving break has been different than all my other years at Bethel. Instead of getting Wednesday through the weekend off, we got a whole week off starting last Saturday. At first I was a little bit skeptical about the break because I would have rather had our normal Thanksgiving Break and add the rest of those days on to Christmas break to make it longer. However, being able to have this longer break has been really nice! I’ve been able to put a lot of time into projects I need to get done that I might not have had without the extension of break while also being able to spend plenty of time with my family. 

At the beginning of break I took a day or two to just relax, then I worked hard on a take home test, being able to spend big chunks of time on it to get it done. Then I was able to take a few days off for the actual holiday. I was able to spend time with family and extended family for Thanksgiving, eat DELICIOUS food, talk about things we are thankful for, watch basketball and football, set up our Christmas tree, make Christmas goodies etc. Now, I have time to take another day to focus on homework to get the rest of it done so I can relax the last couple days of break.

I hope everyone else had a wonderful Thanksgiving and that you were able to remember everything you are thankful for and spend this holiday with people you are thankful for!

Thankfulness For The Little Things

Today, the theme of our chapel service was Thankfulness

One of the points that was brought up among the speakers was being thankful for the little things. This was a good reminder for me. I get so stressed with school work and the end of the semester that I forget to take time to step back and be thankful for some of the little things that I take for granted. These are things such as even being able to attend Bethel College, to get the college education, to have a laptop to write my papers on. To be thankful for my health, that I have all of the necessities and so much more. That I have such wonderful support systems in my life including my family and friends. 

Last year, I wrote a blog about what I was thankful for and so I wanted include its contents here because it is still applicable along with a few additions. As you read the reasons that am thankful, take time to think about what you are thankful for, including the smaller things you may, like me, have taken for granted.

In this season of Thanksgiving I thought it appropriate to write a blog about the things that I am thankful for about Bethel. Thus I have titled my blog “A Thankful Heart is a Happy Heart” which comes from Veggie Tales and one of their songs called “The Thankfulness Song.” (If you are interested in seeing/hearing the scene with the song in it here it is!) http://www.youtube.com/watch?v=UhcI-HXicwY!

I am thankful for the tennis team and am excited to begin our spring season together.

I am thankful for the choral groups I am a part of and the tremendous music we make together.

I am thankful there are study rooms in the library available when I need a place of peace and quiet to study.

I am thankful for Mojos and their tasty drinks and delicious cinnamon rolls! (Who also have a great environment for studying).

I am thankful Bethel is such a nice campus, small enough to feel like a close-knit community.

I am thankful for my whole mod of girls: Alli Rudeen, Katelyn Melgren, Alyssa Scheuerman, Melinda Regehr, Michelle Unruh and my roomate Allie Hipp. We have such fun times together, even if it is sometimes getting on each other to study:). 

I am thankful that Bethel is close to home so I can still see my immediate and extended family often (and come home for laundry and my mom’s delicious cooking!)

I am thankful that my sister Miranda although now graduated from Bethel and married, is still in the area so we can have frequent lunches together. 

I am thankful for the professors and their dedication to their students and their availability to help on an individual basis.

I am thankful for friendships that I have built on campus along with closer relationships within my mod.

I am thankful for the beautiful scenery on campus, especially with the new landscaping they have completed thus far.

I am thankful for the “little things” that I mentioned above.

And last but definitely not least, I am thankful for simply having the opportunity to attend Bethel College. 

Worship and the Arts Symposium

This past weekend was the Worship and the Arts Symposium. The event that I was a part of was the Saturday evening Accompany them with singing worship service. The concert choir (which I am a part of), along with the Women’s Chorus, Men’s Ensemble and many church choirs from around the area sang some pieces alone as well as also singing with the congregation in attendance.  It was a wonderful service. Not only was it fun to have John Ferguson come for the symposium to conduct us, or that I got to sing with, and at the same time listen to wonderful four part harmony, but Tom Long’s sermon also touched me. 

Tom spoke about the story of how Jesus raised Lazarus from the dead and focused on it in a way I hadn’t thought about before. What he really focused in on was the reaction of Martha when Jesus shows up four days after Lazarus dies and she says: “Lord, if you would have been here my brother would not have died.” This message along with his personal experience he shared that related back to his message was very touching. I won’t begin to try and explain the message because it wouldn’t do Tom’s presentation of his sermon justice! I do however, want to mention one thing that really hit home for me. He totally changed my perception of “time.” He said that instead of our lives running out of time, death is running out of time because we have eternity. Instead of justice running out of time, all the injustices are running out of time. Instead of all the good things running out of time, all the bad things are running out of time. I had never looked at time like that and seeing that new perspective was something very important to me.

I also heard from many people in the audience how much they enjoyed it and how special of an experience it was for them too.

It was a lot of work to put it all together, but it was a wonderful experience and I will be looking forward to attending the next one!

Stressed?

Are big projects stressing you out? Is your job or work getting to be a little too much for you to handle? 

Just take a look at these….

 

 

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There.. feel better?

When I am stressed and need a brain break I look up cute animal pictures. Somehow cute pictures of animals always helps bring down my stress:). A lot of due dates for big projects are coming up for myself and I know for some of my friends as well. So de-stress by going to look at these adorable animals and more like them to get yourself through those due dates or those stressful parts of your job!

Good resources to find cute animal pictures:

www.attackofthecute.com 

@CuteEmergency on Twitter

Or just google “cute animal pictures” :)

Halloween Festivities

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This past week has been full of Halloween festivities. Last weekend was the weekend Halloween dance and costume contest in Memorial Hall. 

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Prior to the dance, my mod and some additional friends went to a pumpkin patch where we did many fun things including playing in a “corn pit” (like sand just with corn kernels) and making a train down a long slide After we had our fun at the pumpkin patch we went to one of my modmates houses to carve pumpkins and have dinner. We had a wonderful time and after we were all full of good food and good conversation we headed back to Bethel so that we could get ready for the Halloween dance and costume contest!

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At the dance, this years contest in my opinion was the most creative of my Bethel career yet. We had Zipperfaced Zombies, the Disney movie Aladdin cast, a rainbow with a pot of gold (my mod + Bree), Miley Cyrus, Mario Kart characters, and many many more. The dance ended this weekend of fun.

 However, the Halloween fun wasn’t over yet! On  alloween day, our mod participated in  “trick-or-treat off the 

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street.” This is where the mods or rooms that want to participate have a pumpkin decoration  outside of their door and people from the  community can come to  campus to trick-or-treat. Whoever has the pumpkin by there door has candy! My mod decorated our door and played Halloween music out into the courtyard for the occasion. It was so much fun to see all the kids in their costumes!

 So to summarize, it was a great week full of fun and festivities, but now it is back to the books for me! 

Fall Break: Where Has The Time Gone?

I titled my last blog “The Days Go Slow, The Weeks Go Fast…” Again, this couldn’t be more accurate. Not only was I thinking this about Fall Break which has only one more day before school starts up again, but also the fact that our first semester of this school year is already half over! 

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To recap on this semester so far:

Fun with my mod: Celebrating birthdays, mod movie nights, playing games watching New Girl and Grey’s Anatomy, painting nails and more!

Carnival On The Green: The fun beginning of the school year event with lots of games, foods and prizes! This is where I got three of my Bethel T-shirts, the majority of my plastic dinnerware and my large stash of Kool-Aid Jammers:)

Football/Soccer/Volleyball/Softball Games: Getting to watch and support all of the sports who have games going on in the fall! Also since I am a part of the tennis team we have been helping with the football concession stands which is a lot of work but fun as well!

Tennis Tournaments: We had a few tennis matches this fall even though Tabor_Quad_Photoour actual season isn’t until the spring. It felt like a pretty successful year and we ended it with the ITA which is our regional individual tournament.  The individual winners of men’s and women’s singles and doubles get to go to nationals. We had several people in both singles and doubles make it to the quarterfinals and one person make it to the semi’s so it was a very successful tournament!

Taste of Newton: Walking down Main Street there was delicious food, wonderful company, good music and entertainment and more delicious food! (Verenike, bierocks, apple dumplings with ice cream, cherry limeades and more!)

Fall Fest:  Chilly weather, friends and family, lots of booths, lots of food including more verenike:), trinkets, photo booth, the play, a volleyball game a football game and more!            

 

What to look forward to:

Fall weather: The weather cooling down, sweatshirts and extra blankets

Fall colors: The leaves changing to beautiful oranges, reds and yellows that are worthy of many pictures.

Bethel Basketball: Watching and cheering on our Men’s and Women’s teams this year!

KU Basketball:  Every year during KU basketball season I go home to Hesston watch as many of the games as I can with my parents, sister and Weaver uncles, aunts, cousins and grandparents. I also bring whoever of my friends and modmates want to come as well!

Thanksgiving Break:  Another break from school, delicious food and good quality time with my family!

Christmas Break: The biggest break from schoolwork:), family, friends, “Christmas goodies” (chocolates, baked goods), hot chocolate, snow, snowmen, presents, lots of family time!

Interterm: Europe: The Concert Choir gets to go on a trip to Europe including Poland, Germany and the Netherlands! We will be gone for three weeks, singing and sightseeing and I can’t wait!