Archives for May 2013

Women’s Tennis Conference Tournament

Well, today is the day of the women’s tennis conference tournament. The winner of this tournament gets to proceed to nationals in Alabama! The Bethel women’s team has won this tournament and gone onto nationals the past four years and we hope to make it a fifth!

The semi final against Southwestern College was this morning at 9:00am in Wichita at Genesis. The Bethel ladies swept the match 5-0. In this tournament, the first to five matches wins. This means that the rest of the matches being played are stopped and are not finished. The girls won the three doubles matches and the two singles matches that finished, getting the last two points, were Bree Honer and Stephanie Shogren.

Because of the poor weather continuing on into May, today we have been playing indoors, however due to a mix-up in communication about courts we will not be able to play our final’s match against Kansas Wesleyan until 7:00pm this evening.

The men will play their semi finals match tomorrow, Friday the 3rd at Wichita Country Club at 9:00am for those who would be interested in coming out and supporting!

 

Now for a few more stress busters like I have promised:

- If you have some bubble wrap, pop it! If not, here is some virtual bubble wrap just for you:) http://www.virtual-bubblewrap.com/

- Stop and take a few deep breaths

- Practice Mindfulness – focus intently on an object such as eating and slowly savoring a piece of chocolate, or noticing the weight or color of your pencil, etc.